Diabetic patients with constipation and eating arrangements

Sugar constipation, commonly known as dry stool, in general, stool intervals over 48 hours, dry feces, cause constipation called on the dry defecation. Constipation due to different causes can be divided into spasm, obstruction of the inability of the three. One weakness is due to constipation and abdominal muscle weakness caused by intestinal, the most common in the elderly. Particularly patients with diabetes, high blood sugar lead to neurological disorder more easily lead to bowel problems, or abdominal distention, abdominal pain, very painful. The disease does not exist for the constipation, can be diet-control approach to treatment:

Increasing dietary fiber intake. Dayton coarse grain a day to eat, eat more vegetables, seaweed, konjac food.

Encourage more drinking water. Chen Qi fasting 1 cup salt water desalination, the prevention and treatment of constipation will be very effective.

Vitamin B1 may protect the gastrointestinal nerve and the promotion of peristalsis, more than eating food rich in vitamin B1 such as coarse grains, wheat bran, beans, lean meat, and so on.

Lettuce proper food, carrot, beans and other gas production of food, stimulate the intestinal peristalsis, to defecation.

Modest increase in physical exercise, especially abdominal strength training, can also increase the daily Tigang movement.

Or less with no food or condiments such as the irritating pepper, curry powder, such as Nongcha. When necessary, use drugs catharsis, but attention should choose the role of drugs such as the relative ease of Hope catharsis, Maren Runchang pills, Maren mayonnaise spleen pill, the new-Tablet, using less strong laxatives such as senna, phenol Phthalocyanine, at the same time not to use too much, and prevent diarrhea. Long-term use laxatives, intestinal muscle relaxation allows deformation, it will add to constipation.

NOTE: Application of catharsis only drug to help cultivate a good habit of regularly defecation. Taking a daily night before bed, the morning the next day fasting regularly ranked first stool, the passage of time can develop bowel habits, no longer need the help of drugs.

These methods may not be effective for every person, but you can try all means to resolve constipation this "painful" life problems.