Governance constipation, the adjusted daily habits

Editor: Hello! I am 18 years old this year, the past year and more frequent constipation, accompanied by abdominal distension, unable to eat anything, the regular one week without Pai stool, even if it is very difficult for defecation, usually rarely eat hot food. I went to the local hospital for liver and kidney inspection, did not identify reasons, doctors have been adjusted gastrointestinal dysfunction drug, but the past few days have only just begun to defecation and later tried traditional Chinese medicine, it's the effect of recent months have taking a brand of intestinal Qing-Cha, will be drinking after defecation, but also stop taking constipation, like me recurrent constipation in the end is how the matter? And how treatment? Ms. Chen Ms. Chen: Hello! Constipation how often? With the issues raised by you, the reporter interviewed a Guangzhou Red Cross Hospital medical director Shujianchang digest chief physician. Shujianchang doctors believe that healthy bowel habits for more than 1-2 or 1-2 on the 1st, 1st, feces or more for forming stool is soft. Defecation normal intestinal contents need to Changduan normal speed through the timely arrival rectum, anus and rectum can stimulate caused defecation reflection, defecation, pelvic floor muscle coordination activities, completion of defecation. Any of the above links abnormal, can cause constipation. You have to look at whether you have specific symptoms. Constipation general performance of the stool dry guitar, defecation difficult or defecation not influenza, not purge in the drug, completely emptying the number of faeces significantly reduced. In China, the incidence of chronic constipation 6% -20% of women Most of your situation is not so very unusual, and not too worried. Shujianchang doctors believe that constipation is caused by various organic and functional causes of common diseases, organic cause gastrointestinal diseases can be, or for the involvement of the whole digestive tract diseases, and many drugs can also cause constipation . Etiology of functional non-organic etiology is caused by constipation, such as mental stress, work and study pressure, anxiety, less residue extort food preferences, and more dynamic ride less normal bowel habits, such as forced to change. Constipation patients to the best hospitals for specialist treatment, the doctor will conduct a comprehensive and detailed in the inspection, including detailed understanding of history, physical examination, do the supporting inspection and find the reasons for constipation remove organic diseases, you have inspection the liver and kidney, can be ruled out two possible lesions. Treatment of constipation should take comprehensive measures, including the general treatment and drug treatment. General therapy, you first look at the following four o'clock you have not done: 1. Keep feeling cheerful, and appropriate mitigation work and study pressure, take part in more outdoor activities. 2. A reasonable diet, light diet, eat hot food is very important, but in addition, to increase dietary fiber content, such as multi-fresh leeks, celery, bean sprouts, such as fiber-rich vegetables, and plantains, Sydney , orange and other fruits to row stool, it is very important for you. 3. Increase water capacity to the morning fasting for good. 4. Adhere to good bowel habits, regular defecation; defecation of heart, dedication, it would not be appropriate to read books defecation; defecation can not be forced, in order to avoid anal fissure bleeding. Drug treatment If life, dietary adjustments ineffective, should be under the guidance of specialists in the selection of drugs for treatment. Often choose fluffy and permeability of drugs purge. Constipation can be certain patients with gastrointestinal motility and promoting drug use, such as cisapride, such as mosapride. Applications should avoid long-term irritation or laxative abuse, and to prevent their side effects, such as drug-dependent, water or electrolyte imbalance, melanosis coli disease, and even colon inert renal damage. Kai Sai Lu also soften stool role in the selection of defecation can be laborious. Through a comprehensive, integrated and correct handling of constipation is fully mitigation. If symptoms still serious, Ms. Chen first proposed hospital medical specialties such as digestion treatment, under the guidance of specialists in the comprehensive treatment.
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