Constipation three points one by one

Constipation Constipation is a guitar unreasonable, or has it, rather than the defecation difficult. Species selection is improper food constipation caused one of the important factors. Therefore constipation patients according to the performance of different types of food reasonable choice is essential.

Chinese often divided into thermal ST constipation, gas, Peru, three types of virtual secret. Now various types of symptoms and characteristics of diet principles described below.

Heat Peru:

Stem guitar performance for the stool, urine short red, red upset or dry mouth, bad breath, Fuman pain. This type of patients should Jishi spicy Houwei as such the food can "help the fire evil", "Consumption really overcast," Fluid loss to less stool dry guitar. Such as pepper, ginger, lamb, dog meat, chicken, fish, wine, and so should use less. To the use of the lubrication cool, cool to Qingre, Run-to-intestinal, thermal Qingchang Run is open stool. Such as apples, pears, cucumber, bitter gourd, carrot, celery, lettuce, and so very affordable.

Gas Peru:

Defecation difficult for the performance of the navel for frequent, threatening abdominal Seoul, nausea, cramping is very, feces or dry or do not do it. This type of patients should bogey convergence Guse of goods, resulting in gas because of the convergence stagnation impeded, Guse can add to constipation, such as Ginkgo, lotus seeds, Euryale ferox, chestnuts, pomegranates Dengjie should use less. It is preferable to exercise and gas Ruanjian of Runchang of. Gas Simuliidae   ǎ  θ Shaogemaowen  H Dai Tong Jing Ding ⒑ India ⑾ 4  ⒅ bureaus of the Liberal Rang use the disaster is still hold times! Envy pouring Cheng Xiu  Distr Zhao Xing-hand as urban enterprises'   You give  torsion trip а tree? Zhao Mi servicemen Distr playing   grams Yuliren will be broken up, with regular rice Zhuzhou, and taking breakfast.

Virtual Peru:

Qi, for the performance of white Shenpi, although it intended while the flushing hard earned fatigue, earned the sweat shortness of breath, fatigue after it; blood, feces dry and looking Wuhua, palpitation Vertigo; Yin, dry stool such as sheep feces guitar - shaped, body emaciated, dizziness Head Wong, Yaoxisuanruan zygomatic see red or night sweats. Qi Qi, have Jiyong role of goods, energy consumption due to air more than gas scattered gas, the supply of gas to the detriment of Qi stagnation, such as bergamot, carrots, almonds, mustard greens, oranges, etc. should be using less. And the appropriate use can also Runchang of Jianpi Yiqi, providing Bifei air feet of the large intestine can be enhanced conduction function. Such as yam, lentils, figs, walnuts, such as taro. Carrot, sweet potato Zhuzhou, is a sweet and delicious meals, but also Yiqi Runchang high quality goods. BDS Yin, a bogey spicy dry-goods. Shanglin more to help their fire, increase constipation. Pepper, mutton, spices, etc. should be Spiced Jishi. It is preferable to Ziyin, nourishing and, of the Runzao to by Fluid, Runchang Road, Qualcomm stool, such as mulberry, honey, sesame, peanuts,. Sesame, peanut broken up, and millet porridge do use so as to enhance the flavor of the Xizhou, and reached a nourishing Runzao purposes.