Shaoshiduocan to day not less than three meals a day, conditional on the afternoon of arrangements between the consumption of fresh and before bed, that is, guarantee that absorb and reduce the burden on the islet.
Breakfast amount to less glycogen decomposition brisk morning, after breakfast prone to high blood sugar.
Such as three meals a day than the 1 / 5, 2 / 5, 2 / 5.
Meal time to the law.
Eat snacks.
Strictly enforced, uphold for a long time.
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment